Andrea Bachman is a Holistic Wellness Coach recommended by Holistic Health Collab for her expertise in Ayurveda.

About me: 

As a Wellness Coach, Yoga Facilitator, and host of the Fearless Self-Love Podcast, I help folks move from overwhelm to ease through sustainable daily habits. The wisdom of Yoga & Ayurveda, and the yearning for social justice, shape my approach to coaching and facilitation. We all deserve to live grounded, joyful, easeful lives we love, and ultimately be at home in ourselves. For me that looks like practicing living in rhythm with nature, nourishing myself with seasonal, local food and prioritizing ample rest, play, and strengthening activities. You'll find me exploring waterways and mountains with my pup and loved ones, basking in the wonder of growing my own food, and harmonizing with fellow musicians.

Area of expertise: 

Yoga, Ayurveda, Building Health Habits that Stick, Communication, Group Facilitation

Why I love what I do: 

I love getting to know people, hearing their stories and bringing people together. When we share and collaborate, we thrive!

How I hope to help you: 

I hope to help you identify your strengths and your barriers to your wellness goals. Together we will design doable, sustainable patterns that will enable you to move forward in a way that serves you best!

What your expectations of working with me should be: 

Please expect that I will listen deeply and fully, ask you both clarifying questions and questions that invite you to shift your perspective and more deeply understand your situation. You can expect the opportunity to receive a recording of our session as well as a few notes in email.

States I operate in: 

Everywhere (virtually), Montana and Michigan, in person occasionally

If you are interested in learning more about working with a Holistic Wellness Coach like Andrea Bachman, you can visit Grounded Here's website here.