Licensed Mental Health Counselor (LMHC), Perinatal Mental Health Certified (PMH-C)

Ashley Mahoney is a Mental Health Counselor recommended and screened by the Holistic Health Collab for her expertise in Perinatal Mental Health.

I am a Licensed Mental Health Counselor with 15 years of experience in the mental health field. I believe in a strengths-based, trauma-informed, collaborative approach where a person can feel safe to be present throughout the therapeutic process. Therapy is not one size fits all, instead the key is to work with each individual to find an approach that best fits one's unique blueprint and needs. Furthermore it is vital to incorporate the whole person, this means looking beyond mental health as just the mind. It is truly the connection of the whole person: mind, body and soul, which must rewire and align in order to truly heal. Treatment approaches may include: play therapy, expressive arts, CBT, grounding interventions, holistic remedies and meditation.

If you are interested in learning more about working with a Mental Health Counselor like Ashley, you can visit the Arise Wellness website here.