Dr. Jen McWaters is a Holistic Wellness Coach recommended by HHC for her expertise in Mental Health.

About me:

Dr. Jen McWaters is a clinical psychologist and a holistic health coach. She provides integrative, faith-based coaching for women looking to transform their health and treat their bodies with integrity. She specializes in empowering clients to take ownership of their health and overcome the obstacles getting in the way of achieving optimal wellbeing, including physical, emotional, relational, and spiritual health.

Area of Expertise:

Integrative mental health and wellness coaching for women who are stressed, feeling depleted, and who want to live a more vibrant and abundant life but need support and accountability to get there.

Why I love what I do:

I have been through my own health struggles and journey towards wellness, I enjoy helping other women make long-lasting changes that help them have a full, abundant, and meaningful life.

How I hope to help you:

To have clarity on your health goals and what you value, identify achievable steps to get there, and feel supported and empowered to create the health and life that you desire.

What your expectations of working with me should be:

You should expect to be equally challenged and supported, I will keep you accountable to your goals but do so with compassion, empathy, and personal understanding of how difficult (but worthwhile) change can be. Our initial assessment will include an overview of your health behaviors (nutrition, sleep, exercise), current mental health, stress levels, major life changes/events, spiritual health, and then work towards a treatment plan which aligns with what you value most and hope to achieve. Your treatment will include weekly sessions and in-between session text support, as well as weekly wellness assignments. Typical lengths of treatment are for 3-6 months depending on your goals.

States I operate in:

Virtual sessions available throughout the U.S. (all 50 states)

If you are interested in learning more about working with a Holistic Wellness Coach like Dr. Jen McWaters, you can visit Awaken Holistic Health's website here