Jessica Cygan is a Holistic Health Coach recommended by the Holistic Health Collab for her expertise in Integrative Nutrition.

About me: 

Jessica Cygan is a Holistic Health Coach and wellness expert for ambitious, busy professionals. As a former corporate finance leader, she healed her symptoms of chronic stress which manifested as acne, weight gain, irregular digestion and brain fog while regaining confidence and taking back control of her health. She developed a lifestyle of intentionality and wellness to create a full, vibrant life on her terms using holistic methods and a long-term view. She is now on a mission to help you do the same.

Area of expertise: 

Integrative nutrition and developing a lifestyle of sustainable wellness for her clients while they maintain their thriving career.

Why I love what I do: 

I love seeing clients advocate for themselves + make empowered choices. Regaining control of your health brings a vibrancy to a person, making them truly unstoppable.

How I hope to help you: 

Heal your frustrating symptoms stemming from stress + burnout to create a lifestyle of wellness you can stick to. Feel confident, clear and intentional as you live aligned with your values, thriving in + out of the office. We do this by teaching you how to use nutrition, exercise, lifestyle and mindset shifts to form lasting habits.

What your expectations of working with me should be: 

My signature 12-week 1:1 Sustainable Wellness Health & Lifestyle Coaching program is backed by my results-driven blueprint for restoring wellness and making it last. Elevate through my pillars of nutrition, movement, lifestyle and mindset to integrate your new, supportive habits into a lifestyle mindfully curated together. I am with you every step of the way.

States I operate in: 

All

If you are interested in learning more about working with a Holistic Health Coach like Jessica, you can visit her website here.