Integrative Nutrition Health Coach, CHHC

Certified International Health Coach, International Association for Health Coaches

Kat MacIver is a Holistic Health & Wellbeing Coach screened and recommended by Holistic Health Collab for her expertise in Digestive Disorders.

About me: 

I'm Kat, a certified Holistic Health Coach, Meditation Practitioner, and Astrologer. I help my clients identify the root causes of their health concerns using a potent combination of bio-individualized health recommendations and mind-body practices to nourish mind, body, and spirit.

Area of expertise: 

Holistic Health & Wellness, Digestive Health, Stress Management, Sleep Optimization, Inflammation, Meditation, and Astrology.

Why I love what I do: 

I love helping others feel better and re-discover their confidence, vitality, and joy through the coaching process! My root-cause approach brings a new level of awareness to the healing journey, and it's incredible to watch clients discover the underlying truth behind their symptoms for themselves. I love helping my clients to feel empowered and excited about their health and wellness, and feel honored to be in a position to encourage more of us to trust our bodies and rediscover our own intuitive wisdom around health & wellness.

How I hope to help you: 

I hope to help you re-discover your confidence, feel empowered, and create a life of ease and joy! Together we will explore what optimal wellness looks like for you at this moment, create strategic plans to achieve your wellness goals, and build sustainable progress towards your most vibrant life. Using a combination of nutrition, lifestyle, movement, and mind-body practices, we will explore your health in a truly holistic way that results in positive, lasting change, while also providing you with practical tools you can apply throughout life.

What your expectations of working with me should be: 

I believe coaching should be a supportive, collaborative experience that promotes growth and expansion. You can expect to be met exactly where you are at each session with compassion, support and non-judgement. I will provide encouragement and accountability throughout your health journey, and will guide you in implementing tools and practices to help you embody your most vibrant self.

States I operate in: 

Washington State, and virtually worldwide.

If you are interested in learning more about working with a Holistic Health & Wellbeing Coach like Kat MacIver, you can visit Nourished Roots Health's website here.