Rachel Rauch is a Doctor of Naturopathy screened & recommended by Holistic Health Collaborative for her expertise in Healthy Habits.

I know what it feels like to experience stress and overwhelm and not feel healthy, well or energetic. If you are like me, feeling poorly can impact nearly every part of your life. You’ve likely wondered if the way you feel now is as good as it gets, or if there’s a way to feel better so you can make a greater difference in your family and community. It simply feels wrong to have limitations because of your health. As the founder of Eiro Wellness, I get it. I’ve been there. I know the struggle and the discouragement. For the past 15 years, I’ve helped thousands of women overcome fatigue, insomnia, stress, moodiness and hormone issues. I can help you experience renewed resilience and wake up feeling energetic each morning. I grew up with a holistic approach to health. My parents opened a small health food store in 1979 that later morphed into a wellness center. I began working there while still in high school. I received my diplomas for both Doctor of Naturopathy and Master Herbalist from Trinity College of Natural Health and later became board certified as a Doctor of Naturopathy. (The state of Indiana does not license Naturopathic Doctors.) After 25 years of experience in the natural health industry, I have noticed an important trend: most women coming to see me are dealing with the effects of stress and burnout even if their primary symptoms seem unrelated. As I begin to address this, women successfully improve their health – emotionally, mentally, and physically! Even though I had the knowledge of the effects of stress and burnout on the body, I ignored it. I am a high achiever and I LOVE helping people—which took a toll on my health. I began experiencing debilitating allergies and through the help of a caring practitioner, I found restored hope. That is when I began to recognize the emotional and mental connection with physical health! Today, I work hard to offset the effects of personal stress because I am very susceptible to it. This awareness and past experiences help me empathize with women in a state of overwhelm. When I am not consulting with clients, you will often find me busy with my family. I love my nieces and nephews and enjoy being with them! I am a follower of Jesus Christ. I love to experience new places, new books and make new memories, but I also find great delight in familiar favorites. There is joy in flowers, music and a cup of tea with a friend!

If you are interested in learning more about working with a Doctor of Naturopathy like Rachel Rauch, you can visit eiro wellness's website here.