Tia Morell is an Integrative Nutrition Health Coach recommended by the Holistic Health Collab for her expertise in Accountability Coaching.

About me: 

I am a Holistic Nutritionist, Integrative Nutrition Health Coach, author of Obsessed with Mindful Eating, and cohost of the podcast Obsessed with Humans on the Verge of Change. I believe in using my energy to empower others to take responsibility for bridging the gap of where they currently are and where they would like to be. Through tangible, life giving steps for determining what lifestyle and food choices work for their bio-individuality. I am confident we are the experts of our own bodies; it is up to us to rediscover the innate wisdom within that we were all born with.

Area of expertise: 

Holistic Health and Wellness, Holistic Nutrition, Mindful Eating, Integrative Nutrition

Why I love what I do: 

I love seeing others take responsibility for their health by intentionally designing daily habits that align with their values. By aligning our values with our actions, we can achieve any goal we set, I love seeing others become empowered by this truth. Health and wellness goes far beyond ones’ weight and food consumption, helping others see this indescribable. Taking responsibility for our health has an effect that goes far beyond us individually, the ripple effect on the world is incredibly important. I love encouraging others make an impact on the greater health of our world through conscious eating decisions and lifestyle choices.

How I hope to help you: 

I hope to help you unlock your inner wisdom to guide you in making the right choices to live a life aligned with your values to achieve your health goals. To do this, I will support you in becoming consciously aware of limiting beliefs, the roadblocks to your success, and implement Truths. I will provide nutrition education in straight forward easy to understand techniques. It is my goal to equip you with these tools to achieve and sustain your health goals in the seasons to come.

What your expectations of working with me should be: 

If you are willing to do the work, you can expect transformation through individualized guidance, bi-weekly virtual meetings with support and accountability in between.

States I operate in: 

I operate via online video chat in all states If you are interested in learning more about working with an Integrative Nutrition Health Coach like Tia, you can visit the Crown and Compass Life Coaching website here.